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Here is where your journey starts

1

Check class options and schedule for availability

​Select the class format that best suits your needs and preferences:​

 

Private Sessions – Personalized one-on-one training tailored to your goals.​ 

 

Semi-Private Sessions – Train with a partner for a more customized experience.

 

Group Classes – Stay motivated in a dynamic group setting. 
 

Online or Face-to-Face – Enjoy the flexibility of joining classes from home or in person.

 

Contact us if you have any questions​

2

Sign up for a booking account 

Check intro packs options

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Buy an intro pass to your decired practice

3

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Contact us to book your initial assessment Included in your INTRO PACK​ â€‹

Private and semi-private sessions

Book a group class

Sessions are at West winds Community Center, Woodbridge. TAS

Mindful Body:

Movement with Intention

Address​

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79 Mary St, Cygnet. TAS

Phone

 

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04 566 83 503

Studio Hours

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Tuesday:     8:00am - 2:00pm

Wednesday 7:00am - 2:00pm

Thursday     7:00am - 12:00pm

Friday:          6:30am - 11:00am

Saturday:     6:30am - 12:00pm

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Sunday & Mondays: Closed

© 2024 Mindful Body: Movement with Intention 

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