Online Private & Semi-private
Online 1:1 Private session
Whether you're new to Pilates, recovering from an injury, managing a medical condition, or an experienced exerciser looking to enhance stability and muscular balance, these sessions are tailored to support your unique needs.
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A Fitness Screening & Postural Assessment is required to personalize your exercises and help you develop a deeper understanding of Pilates principles and techniques for a safer and more effective practice.
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Check for NEW STUDENTS INTRO PACK
Online1:3 Semi-private session
With a maximum of 3 students per session, this small group setting allows you to explore and learn different movement techniques while training with the support and attention needed for a safe, effective, and enjoyable practice.
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A Fitness Screening & Postural Assessment is required before joining group classes. This ensures exercises are tailored to your body and helps build a strong foundation in Pilates principles and techniques.
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Check for NEW STUDENTS INTRO PACK
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Mindful Body:
Movement with Intention
Address
79 Mary St, Cygnet. TAS
Contact
Opening Hours
Tuesday: 8:00am - 2:00pm
Wednesday 7:00am - 2:00pm
Thursday 7:00am - 12:00am
Friday: 6:30am - 11:00pm
Saturday: 6:30am - 11:00pm
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Sunday & Mondays: Closed