Online Group Sessions
Mat Pilates: Open level
Saturday 8:05 am
This practice is based on Pilates principles and incorporates techniques such as self-massage and functional movement.
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Join live classes and deepen your connection with your body.
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Enhance your practice with props like a small Pilates ball, TheraBands, hand weights, and a Magic Circle. Don't have these? Get creative! A rolled towel, small pillow, belt, or even canned food can work as great alternatives.
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Check for NEW STUDENTS INTRO PACK
Mat Pilates Foundation: Live Woodbridge Community Center
10:05 am Thursday
Join the Woodbridge Community Center session live from your home and deepen your connection with your body.
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This practice is based on Pilates principles and and functional movement.
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Enhance your practice with props like a small Pilates ball, TheraBands, hand weights, and a Magic Circle. Don't have these? Get creative! A rolled towel, small pillow, belt, or even canned food can work as great alternatives.
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​Check for NEW STUDENTS INTRO PACK
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Mindful Body:
Movement with Intention
Address
79 Mary St, Cygnet. TAS
Contact
Opening Hours
Tuesday: 8:00am - 2:00pm
Wednesday 7:00am - 2:00pm
Thursday 7:00am - 12:00am
Friday: 6:30am - 11:00pm
Saturday: 6:30am - 11:00pm
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Sunday & Mondays: Closed