Online Group Sessions
Mat Pilates: Open level
Saturday 8:05 am
This practice is based on Pilates principles and incorporates techniques such as self-massage and functional movement.
Join live classes and deepen your connection with your body.
Enhance your practice with props like a small Pilates ball, TheraBands, hand weights, and a Magic Circle. Don't have these? Get creative! A rolled towel, small pillow, belt, or even canned food can work as great alternatives.
Check for NEW STUDENTS INTRO PACK
Mat Pilates Foundation: Live Woodbridge Community Center
10:05 am Thursday
Join the Woodbridge Community Center session live from your home and deepen your connection with your body.
This practice is based on Pilates principles and and functional movement.
Enhance your practice with props like a small Pilates ball, TheraBands, hand weights, and a Magic Circle. Don't have these? Get creative! A rolled towel, small pillow, belt, or even canned food can work as great alternatives.
Check for NEW STUDENTS INTRO PACK
Mindful Body:
Movement with Intention
Address
79 Mary St, Cygnet. TAS
Contact
Opening Hours
Tuesday: 8:00am - 2:00pm
Wednesday 7:00am - 2:00pm
Thursday 7:00am - 12:00am
Friday: 6:30am - 11:00pm
Saturday: 6:30am - 11:00pm
Sunday & Mondays: Closed